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Tamang Heritage Trek

Tamang Heritage Trek - 9 Days

US$ 625 Per Person
US$ 700 625
Save $75 Per Person
9 Days
- +
Enquiry Whatsapp +9779810323891

Facts About Trip

Duration: 9 days
Accommodation: Hotel in Kathmandu, lodge during trek
Height: 2800M
Best Season: Spring and Autumn
Grade: Moderate
Activity: Trekking, sightseeing
Transportation: Private Car, bus
Treks Type: Tea house

Tamang Heritage Trek Overview

The Tamang Heritage Trek is a beautiful journey that guides you through the culturally rich and beautiful Tamang villages in Nepal's Langtang region. This trek provides a special chance to dive into the lively Tamang culture, witness amazing mountain views, and explore the pristine beauty of the Himalayas.

Your adventure begins with a scenic drive from Kathmandu to Syabrubesi. From there, the path takes you through lush forests, terraced fields, and charming Tamang villages. During your journey, you'll have opportunities to meet the friendly locals, experience their warm hospitality, and learn about their traditional lifestyle. 

As you climb higher, you'll be treated to beautiful panoramic views of snow-covered peaks, including Langtang Lirung, Ganesh Himal, and Dorje Lakpa. The path takes you through traditional Tamang villages like Gatlang, Tatopani, and Thuman, where you can explore ancient monasteries, savor local dishes, and witness traditional Tamang dances.

One of the highlights of the Tamang Heritage Trek is visiting the beautiful viewpoint of Nagthali. From this spot, you can enjoy the breathtaking views of the sunrise and sunset over the Langtang and Ganesh Himal ranges. The trek also includes a visit to the relaxing hot springs of Tatopani, perfect for unwinding after a day of hiking.

In summary, the Tamang Heritage Trek offers an excellent combination of cultural exploration, natural beauty, and adventure. It's a great choice for those looking for a unique and less-traveled trekking experience in Nepal. Get ready for this incredible journey, where you'll encounter the vibrant Tamang culture and create lasting memories in the stunning Himalayan landscapes!

Highlights of the Tamang Heritage Trek

  • Experience the rich traditions, customs, and warm hospitality of the Tamang people as you visit their villages and interact with the locals.
  • Enjoy panoramic views of snow-capped peaks, including Langtang Lirung, Ganesh Himal, and Dorje Lakpa.
  • Explore traditional Tamang settlements such as Gatlang, Tatopani, and Thuman, known for their unique architecture, ancient monasteries, and cultural heritage.
  • Visit Nagthali, a scenic viewpoint that offers beautiful sunrise and sunset views over the Langtang and Ganesh Himal ranges.
  • Relax and rejuvenate in the natural hot springs of Tatopani, a perfect way to unwind after a day of trekking.
  • Get a firsthand experience of the local way of life by staying in a Tamang homestay. This gives you the opportunity to live with a Tamang family, share meals together, and gain deeper insights into their daily routines.
  • The Tamang Heritage Trek promotes sustainable tourism and supports local communities. By choosing this trek, you contribute to the economic development of the Tamang villages and help preserve their cultural heritage.

What is the duration of the Tamang Heritage Trek?

The Tamang Heritage Trek typically lasts for 7-10 days, covering a distance of approximately 70-90 kilometers. During this trek, you'll have the opportunity to explore bautiful landscapes of the Annapurna region, visit charming Tamang villages, and witness towering mountain views. The trek is known for its cultural immersion, as you'll have the chance to interact with the friendly locals and learn about their traditions and way of life. It's a truly enriching experience that combines natural beauty and cultural exploration. So get ready for an adventure of a lifetime on the Tamang Heritage Trek!

Cost of the Tamang Heritage Trek

The cost of Tamang Heritage Trek is priced at USD 625 per person. This price includes accommodation, meals, and transportation during the trek. Additionally, it covers the services of a professional guide and porter to assist with carrying luggage. The Tamang Heritage Trek offers a unique opportunity to immerse oneself in the rich culture and natural beauty of the Tamang people, making it a worthwhile investment for any adventurous traveler.

During the trek, participants will have the chance to visit traditional Tamang villages, where they can interact with the locals and learn about their customs and way of life. The accommodation provided is comfortable and offers a glimpse into the traditional Tamang architecture, adding to the overall cultural experience. The meals included in the package are freshly prepared and offer a taste of the local cuisine, allowing trekkers to indulge in traditional Tamang dishes.

Tamang Heritage Trek Itinerary Expand/Collapse All

Day 1 : Arrival in Kathmandu (1300m/4160 ft).

Food

Breakfast

Accomodation

Hotel

Elevation

1300

On Day 1 of the Tamang Heritage Trek, you will arrive in Kathmandu, the vibrant capital city of Nepal. As you step off the plane, you'll be greeted by the warm Nepalese hospitality and a bustling atmosphere.

Kathmandu is a city rich in history and culture, with ancient temples, palaces, and vibrant markets waiting to be explored. Take some time to wander through the narrow streets of the old town, marvel at the intricately carved wooden architecture, and indulge in delicious Nepalese cuisine. You can also visit iconic landmarks like Durbar Square or the sacred Pashupatinath Temple. It's the perfect way to start your adventure in Nepal before starting on the Tamang Heritage Trek.

Day 2 : Drive from Kathmandu to Syabrubesi (1467m/4695ft)

Food

Breakfast Lunch Dinner

Accomodation

Tea house

Elevation

1467

On Day 2 of the Tamang Heritage Trek, you will go on a scenic drive from Kathmandu to Syabrubesi. The journey takes you through beautiful landscapes, winding roads, and charming villages. As you leave the bustling city behind, you'll be greeted by the serene beauty of the Nepalese countryside. Along the way, you can catch glimpses of terraced fields, flowing rivers, and towering mountains. It's a great opportunity to soak in the natural beauty and get a taste of the local way of life before you begin your trek. So sit back, relax, and enjoy the ride to Syabrubesi!

Day 3 :  Syabrubesi to Gatlang at (2238m/7161ft)

Food

Breakfast Lunch Dinner

Accomodation

Tea house

Elevation

2238

On Day 3 of the Tamang Heritage Trek, you'll lace up your hiking boots and start trekking from Syabrubesi to Gatlang. This part of the trek offers beautiful views of the surrounding mountains and lush green valleys. As you make your way through the paht, you will pass through charming Tamang villages, where you can immerse yourself in the local culture and interact with the friendly villagers. The trek is a perfect blend of natural beauty and cultural exploration, allowing you to witness the majestic Himalayan scenery while experiencing the warm hospitality of the Tamang community. So get ready for an unforgettable journey through the beautiful landscapes of the Tamang Heritage Trail!

Day 4 : Gatlang to Tatopani at (2607m/8342ft)

Food

Breakfast Lunch Dinner

Accomodation

Tea house

Elevation

2607

On Day 4 of the Tamang Heritage Trek, you will continue your trek from Gatlang to Tatopani. This part of the journey takes you through beautiful paths, lush forests, and charming Tamang villages. As you hike along, you'll be surrounded by the awe-inspiring beauty of the Himalayas and the soothing sound of flowing rivers.

Tatopani, which means "hot water" in Nepali, is known for its natural hot springs, where you can relax and rejuvenate your tired muscles after a day of trekking. It's a perfect opportunity to immerse yourself in nature's healing powers and soak in the peacefulness of the surroundings. So get ready for another day of adventure and natural wonders on the Tamang Heritage Trek!

Day 5 : Tatopani to Thuman at (2380m/7482ft)

Food

Breakfast Lunch Dinner

Accomodation

Tea house

Elevation

2338

On Day 5 of the Tamang Heritage Trek, you will continue your trek from Tatopani to Thuman. This part of the journey is filled with beautiful landscapes and cultural encounters. As you make your way through the journey, you will pass through lush forests, terraced fields, and charming Tamang villages. Thuman, a traditional Tamang village, offers a unique opportunity to immerse yourself in the local way of life and experience the warm hospitality of the Tamang community. You can interact with the friendly locals, learn about their customs and traditions, and even try some delicious local cuisine. It's a day filled with natural beauty and cultural exploration, making your Tamang Heritage Trek even more memorable!

Day 6 :  Thuman to Briddem at (2220m/7133 ft)

Food

Breakfast Lunch Dinner

Accomodation

Tea house

Elevation

2229

On Day 6 of the Tamang Heritage Trek, you'll continue your trek from Thuman to Briddim. This part of the journey takes you through breathtaking landscapes and charming Tamang villages. As you hike along, you'll be surrounded by majestic mountains and lush green valleys. Briddim, a traditional Tamang village, offers a unique cultural experience where you can interact with the friendly locals, learn about their traditions, and even participate in their daily activities. It's a day filled with natural beauty and cultural immersion, making your Tamang Heritage Trek an unforgettable adventure!

Day 7 : Briddem to Syabrubensi at (2467m/4695ft)

Food

Breakfast Lunch Dinner

Accomodation

Tea house

Elevation

1467

After your morning meal, you can start your trek for the day. The trail will lead you downhill, and you'll walk for about 3 hours until you reach Syabrubesi. When you get there in the afternoon, you can have your lunch.

After lunch, you have the rest of the day to do as you please. It's a good time to explore the area, take a leisurely walk around Syabrubesi, and maybe meet some local people who are friendly.

As the day comes to a close, you'll spend the night in Syabrubesi. It's a great opportunity to relax, think about your trek, and get ready for the adventures that lie ahead.

Day 8 : Drive from Syabrubensi to Kathmandu

Food

Breakfast Lunch

Accomodation

Hotel

Drive back from Syabrubensi to Kathmandu by bus with our guide. It takes a six to seven-hour drive. Our manager will come to meet you at the hotel, then take you for the farewell dinner at a nice restaurant. Stay overnight at hotel in Kathmandu.

Day 9 :  Departure for home.

Food

Breakfast

Departure for home. Our driver will depart you by car to the international airport. Wish you have a nice and safe journey back home.

 

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Cost Includes

  • welcome and farewell dinner in Kathmandu with Cultural show. (Ethnic music and dance)
  • Kathmandu to  Syabrubesi to  Kathmandu return by regular  local bus
  • Two night’s accommodation in Kathmandu with twin sharing at tourist standard hotel (Bed and Breakfast)
  • English speaking trekking guide who has been authorized by the government and necessary number of porters (According to the group size) with their insurance, salary, accommodation, and meals.
  •  Full board meal 3 times a day (B+L+D) during the trek days including tea & coffee
  • Seasonal fruits during the trek are provide
  • Sleeping bags and down jackets if necessary.
  • All the necessary official documents, TIMS Permit, Trekking Permit, etc.
  •  Trekking Route map.
  •  All required local and government tax

Cost Excludes

  • Nepal Visa fee and International flight.
  • Meal except for Breakfast in Kathmandu 
  •  All personal expenses such as bar bills, water, extra tea/coffee, snacks, battery re-charge, laundry service, etc.
  • Personal clothing and gears.
  • Travel and rescue insurance
  • Tips to guide and porters.
  • Cost arising out of landslides, road blockade, and rescue of any form, cancellation of flight or reasons beyond our control
  • Monument entrance fees

Altitude Graph

FAQs

How difficult is the Tamang Heritage Trek?

The Tamang Heritage Trek is considered a moderate trek, suitable for trekkers with a reasonable level of fitness. The trails can be steep and challenging at times, but with proper preparation and acclimatization, it is achievable for most people.

What is the best time to do the Tamang Heritage Trek?

The best time to do the Tamang Heritage Trek is during the spring (March to May) and autumn (September to November) seasons. These months offer stable weather, clear skies, and pleasant temperatures, which make for a more enjoyable trekking experience.

What is the maximum altitude reached during the Tamang Heritage Trek?

The highest point reached during the Tamang Heritage Trek is usually around 3,870 meters (12,697 feet) at the viewpoint of Nagthali. It offers stunning panoramic views of the surrounding mountains, including Langtang Lirung and Ganesh Himal.

Are permits required for the Tamang Heritage Trek?

Yes, permits are required for the Tamang Heritage Trek. You will need to obtain the Langtang National Park entry permit and the TIMS (Trekkers' Information Management System) card. These permits can be obtained in Kathmandu or in the Langtang region.

What are the accommodation options during the Tamang Heritage Trek?

Along the Tamang Heritage Trek, you will find a variety of accommodation options, including teahouses and guesthouses. These provide basic but comfortable facilities such as beds, blankets, and meals. It's always a good idea to carry a sleeping bag for extra warmth and comfort.

Is it possible to do the Tamang Heritage Trek independently?

Yes, it is possible to do the Tamang Heritage Trek independently. The trail is well-marked, and there are teahouses along the route for food and accommodation. However, hiring a local guide or joining a guided trek can enhance your experience by providing valuable insights into the local culture and ensuring your safety.

How long does the Tamang Heritage Trek take to complete?

The Tamang Heritage Trek typically takes around 7-10 days to complete, depending on your pace and itinerary. It's a great opportunity to immerse yourself in the beautiful landscapes and rich culture of the region.

Is altitude sickness a concern during the Tamang Heritage Trek?

Altitude sickness can be a concern during the Tamang Heritage Trek, as you will be ascending to higher altitudes. It's important to acclimatize properly by taking rest days, staying hydrated, and listening to your body. If you experience severe symptoms, it's best to descend and seek medical help.

Are there any age restrictions for the Tamang Heritage Trek?

There are no specific age restrictions for the Tamang Heritage Trek. However, it is recommended for individuals with a reasonable level of fitness and good health. It's always a good idea to consult with a healthcare professional before starting on any trekking adventure.

Can I hire a porter for the Tamang Heritage Trek?

Yes, you can hire a porter for the Tamang Heritage Trek. A porter can help carry your heavy backpack, allowing you to enjoy the trek without the burden of a heavy load. Hiring a porter also supports the local economy and provides employment opportunities for the local community.

Are there any cultural highlights during the Tamang Heritage Trek?

Absolutely! The Tamang Heritage Trek offers several cultural highlights, including visits to traditional Tamang villages, monasteries, and hot springs. You'll have the opportunity to interact with the friendly locals, learn about their unique traditions, and taste delicious local cuisine.

What are the average daily trekking distances during the Tamang Heritage Trek?

The average daily trekking distances during the Tamang Heritage Trek can vary, but generally range from 10-15 kilometers per day. It's important to pace yourself and listen to your body to ensure an enjoyable and comfortable trekking experience.

Additional Information

Trekking Gears and Equipments

For the Tamang Heritage Trek, here's a list of essential trekking gears you'll need:

  • Sturdy hiking boots: Make sure you have comfortable and waterproof boots to tackle the varied terrain.

  • Backpack: A durable backpack with a capacity of around 30-40 liters to carry your essentials.

  • Trekking pants and shorts: Lightweight and quick-drying pants and shorts for comfortable movement.

  • Moisture-wicking base layers: Breathable and quick-drying shirts and thermal layers for varying temperatures.

  • Insulating layers: Fleece jackets or down jackets to keep you warm during colder parts of the trek.

  • Waterproof and windproof jacket: A good quality jacket to protect you from rain and wind.

  • Hat and gloves: Warm hat and gloves to protect against cold weather.

  • Sunglasses and sunscreen: Protect your eyes and skin from the sun's rays at higher altitudes.

  • Trekking poles: Helpful for stability and reducing strain on your knees during steep descents.

  • Sleeping bag: A lightweight and warm sleeping bag suitable for the temperatures during the trek.

  • Headlamp or flashlight: Essential for navigating in the dark or during early morning starts.

  • Water bottle and water purification tablets: Stay hydrated and have a way to purify water from local sources.

  • First aid kit: Carry a basic first aid kit with essentials like band-aids, pain relievers, and any personal medications.

  • Snacks and energy bars: Carry some lightweight snacks to keep your energy levels up during the trek.

  • Camera or smartphone: Capture the beautiful moments and scenery along the way.

Remember, it's important to pack light and only bring the essentials. Happy trekking!

Trekking Permit and Entry Fees:

To trek the Tamang Heritage Trail in Nepal, you'll need two permits:

Langtang National Park Entry Permit:

  • Cost: As of my last knowledge update in September 2021, the Langtang National Park entry permit for foreigners costs 3,000 Nepalese Rupees (around USD 25) per person.

  • This permit allows you to enter and trek within the Langtang National Park, where the Tamang Heritage Trail is located.

TIMS (Trekkers' Information Management System) Card:

  • Cost: The TIMS card fee depends on the category. As of my last update, it was 2,000 Nepalese Rupees (around USD 17) per person for individual trekkers and 1,000 Nepalese Rupees (around USD 8) per person for those in organized groups.

  • The TIMS card is essential for trekking in Nepal and helps keep track of trekkers for safety and management purposes.


Please note that permit fees can change, and it's a good idea to check with the latest information from the Nepal Tourism Board or a reliable trekking agency to confirm the current permit costs and any updates in regulations. You can obtain these permits in Kathmandu or at entry points to the Langtang region, such as Dhunche or Syabrubesi. Make sure to carry these permits with you during your trek, as authorities may check them at various points along the trail.

You can send your enquiry via the form below.

US$ 625 Per Person
US$ 700 625
Save $75 Per Person
9 Days
- +
Enquiry Whatsapp +9779810323891

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